Support for navigating trauma, anxiety, and relationship challenges

Online Therapy for adults and teens in NC and TN

A woman standing outdoors with a mountainous landscape and blue sky with clouds in the background. She is smiling, with long, light brown hair, wearing a patterned dress and a burgundy cardigan.

Welcome! I’m Ali, a licensed clinical social worker (LCSW, LCAS, CCS) providing therapy for adults and teens across North Carolina and Tennessee. I specialize in helping people navigate anxiety, trauma, attachment wounding, addiction, relationships challenges, and life transitions. I also offer LGBTQ+ affirming therapy, creating a safe and supportive space for folks to explore identity, strengthen resilience, and heal past wounds. My approach is compassionate, evidence-based, and tailored to your needs.

My work blends proven methods such as ACT, EMDR, IFS, and EFT with mind/body tools and creative expression. Whether you’re looking for anxiety therapy, trauma therapy, or a space to reconnect with yourself, you are welcome here. I look forward to connecting with you and learning your story.

Curious about working together? Schedule a free 20 minute phone consultation
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There is a crack in everything. That’s how the light gets in.
— Leonard Cohen
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