Lighting the path back to you, one step at a time

Therapy for adults and teens in NC and TN

Hi, I’m Ali — a licensed clinical social worker who specializes in working with folks who have challenges with anxiety, trauma, attachment wounding, addiction, and low self worth.

I’m a therapist who believes healing isn’t about fixing what’s “wrong” with you—it’s about coming home to yourself. In our work together, we’ll explore the patterns and stories that have shaped you, and gently bring what’s been unseen into the light. My approach blends evidence-based therapy, somatic practices, and creative expression, tailored to your needs. This is a space where you can be fully yourself—messy, tender, hopeful, and everything in between.

There is a crack in everything. That’s how the light gets in.
— Leonard Cohen